The Ones Who Hold Everything You’re the one others turn to. The safe place. The steady voice. The holder of space, emotions, crises, and transformation. Whether you’re a therapist, coach, healer, bodyworker, or community leader, your work is sacred. And it’s heavy....
Mental Health Awareness Month: A Time to Rethink Healing Every May, we’re invited to reflect on what mental wellness truly means. For many, traditional approaches to healing—talk therapy, medication, self-help apps—have provided comfort and progress. But for others,...
The recent surge in interest surrounding psychedelic assisted therapy is fueled by compelling research and powerful personal stories. Conversations, like the one featured in the video podcast with Oprah Winfrey and Michael Pollan released on March 4th, 2025, are...
Microdosing has gained popularity as more individuals explore the potential benefits of psychedelics in small, controlled doses. Among these substances, Ayahuasca—a traditional Amazonian brew—has drawn attention not only for its profound psychoactive effects but also...
So, you’re considering a guided psychedelic journey—whether for healing, personal growth, or self-discovery. First of all, take a deep breath. This is big. And it’s beautiful. Psychedelic-assisted therapy has helped countless people navigate trauma, reconnect...